"When you do shadow work, you're doing the work of radical self-acceptance."
"When you do shadow work, you're doing the work of radical self-acceptance."
"The wound is not my fault, but the healing is my responsibility."
"The wound is not my fault, but the healing is my responsibility."
"And I honor the rage of all others that have been subdued, abused, oppressed in any way, whose rage must be bubbling inside, generations and continents deeper than my own."
"And I honor the rage of all others that have been subdued, abused, oppressed in any way, whose rage must be bubbling inside, generations and continents deeper than my own."
Coaching and Spiritual Mentoring begins and ends with you. The healing we all seek is really dependent on how much you’re willing to reflect on your life and devote your self to the parts of yourself that have been repressed, rejected, neglected and abandoned, and how much of yourself are you willing to embrace through the unpacking?
I am an empath, an intuitive and with the spiritual gifts of most ‘clairs’ I connect to your energy and help illuminate the unconscious programs, conditioning and patterns that prevent you from stepping into your most authentic self, liberating you of any toxic or dysfunctional ways.
There’s nothing light and love about shadow work. In fact— it’s dark and often times scary but the hinderance most humans hold towards their own fears, whether unconsciously or consciously known, they govern most decisions as an individual acting out of fear is more than likely, not in touch with their truth.
When we can see fear as a guide, or a teacher, we empower ourselves because when we hold fear to anything, we give it power and strength over our own autonomy.
Shadow work is the very portal to step into your power and into your truth.
The Layers of the Inner Work—
What is Shadow Work?
In the beginning of a Spiritual Awakening, life can seemingly feel uncertain and has a tendency to reveal darker or more shadow aspects to the life that has been accepted. In our sessions together, a safe space will be cultivated to explore the depths of shadows that play out in our every day life through behaviors, patterns, addictions, relationship dynamics, belief systems, thoughts and stories of self and others. Dismantling disharmony, lack, suffering, chronic pain, abuse requires a radical acceptance of the shadow self. This is where healing begins, in your decision by claiming responsibility over you and your life.
Inner Child Healing
While bringing awareness to our shadow aspects, in our sessions, we will correlate and connect our present-day dynamics and how unconsciously the wounds in our inner child (and their experiences) become manifest, enforcing patterns, behaviors, and dynamics that were familiar and created in childhood.
Unlearning childhood conditions and processing unresolved traumas heals the child within you now. When not aware of how we interact with the world and ourselves, more than likely there are parts of you embodying and reacting as the young version of you. Connecting with the inner child can resolve all relationships by revealing your participation in said dynamics according to the belief systems that were enmeshed. By re-connecting to the inner child, you regain mindfulness to where you learned the ways you respond to life. Here is where you get to unpack that and relearn how to relate to the deep suppressed emotions that were tied to the traumatic connections as children.
Uproot Trauma
Past traumas tend to unconsciously control our thoughts, patterns, behaviors and dynamics in relationships as we can re-play cycles if not aware how said traumas are impacting our everyday decisions. Providing the time and effort into fully processing past traumas can shift the entire trajectory of your life, in the most magical way.
Alchemy
Behind a spiritual awakening and coming into deep awareness through past traumas, mental illness, physical illness, addiction and toxic relationships we create our destiny through what it is we learn about ourselves. By cultivating awareness from where we come from, we can better support our future by creating something beautiful, something unique to you to share with the world.
Ancestral Healing
I find the entire purpose of spiritual awakenings is bringing expansion to our human experience and by connecting to the lineage that infinitely connects to you now, and with awareness, pattern changes and breaking cycles, we heal and liberate ancestors from karma playing out in your lineage, for future generations.
Alchemy
Doing the inner work isn’t about negating your shadow, nor is it about escaping the pain and suffering life can inherently provide. It’s about transforming your challenging and negative life experiences into a positive one. This work, from the ground up is rooted in energetic alchemy by your ability to surrender what you’ve learned and experienced into an energetic outsource for life transformation.
My intention in these healing spaces is building trust—
By trust, I really mean self-trust. Establishing a safe container for one to drop the character they’ve been playing, for the sake of others and upholding the nice, people pleasing behaviors, one must feel safe within the space, to let the masks and identities fall as their truths surface. The most important part of this journey is building a trusting connection with yourself.
When I first began coaching, before getting my yoga teaching certification, the attempts I fulfilled upon meeting another’s needs in a session wasn’t derived from a space of a complete grounded state or much confidence on my end, that I could actually be successful in being a support line in another individual’s life. It took learning through my introductions into the world, claiming myself to be a coach, when really, I needed my experience of desiring to become a coach to be validated by my clients and expecting a magical outcome to prove I was rightful it my desire to help others.
All while my intentions were pure, my subconscious was still playing a role in the future I was wholeheartedly desiring to create for myself.
My goals are pure as it gets. My intentions will always be affirmed with you, and I will, with great honor and privilege to be of service to your transformation. It is a responsibility I am devoted to, to serve you with compassion and truth.
Ever since a child, I always knew I would choose a career path that suited my hearts yearning to bring peace into the world. Seemingly, my entire life was a manifestation of this, in its complete opposite form. I lived a life in the dark, always running from my experiences, my heart breaks, my traumas, my family.
In March of 2020, after several weeks of somatic practicing, getting reiki certified and started using herb oils to infuse deeper healing on my journey, I remembered the child sexual abuse I endured. My body received waves of vibrations that had my trembling, while a calm but present voice came to me to affirm, I wasn’t alone in facing these terrifying childhood experiences.
It devastated me and in the same moment, a weight of darkness relieved itself from my shoulders, bringing me massive amounts of clarity and truth, validation even.
Since then, after integrating the many truths, I saw how my life had essentially created this opportunity for me. Having felt so displaced my entire life, never feeling valued, I learned the value of my life by letting versions of myself go, if I was to build myself anew again, from the roots up.
Taking a leap of faith, such as hiring a mentor, doesn’t and will never fill the voids and gaps in your conscious or unconscious life, however, I do understand and empathize with any and all who shared a bed with grief and loss.
I know suffering. I know loss. I know grief. Probably a little too well if I’m being honest. I’m a mere 36 and can’t fathom all of what I’ve experienced, let alone, here I am, still uprooting mindsets, belief systems and healing massive amounts of ancestral trauma.
My karma is to serve, through what it is I’ve learned. How else am I to live a happy, peaceful, or at least, in most cases, a content and fulfilled life.
It’s been my mission to discovering why I live and believe and act the way I do, initiating my life onto a whole new level of living.
But to live, required me to stop surviving. To let every identity of the person I once was, to die.
The maiden, and then the mother and eternally into the crone. The wise woman. The oracle. The high priestess. The empress.
This programming was realized, the moments I surrendered to the truth that there is so much life beyond what I knew, what I accepted to be true.
Thus calling forth the great sacrifice, for the sake of embodying a life of faith versus predictability and a highly pedestalled safety.
Truth is— there is never a feeling of safety in letting a belief system go or re-programming the mind to a new perspective.
Safety is the notion that there will always be a place, whether it be externally or internally, to hide from the unknowns of the world.
I believe, as traumatized as most, if not all, we’ve created a protective mechanism through facing the fear of death.
Through a challenging conversation, being held accountable, boundaries being crossed, boundaries being given, preventing a secret from becoming revealed, being perceived through perspectives oppositional to your own, unwanted projections, not-asked-for opinions, a devastating break-up, a painful divorce, the loss of a child, loss of a career, a weapon, a gun, war, genocide, the death of your life.
Alas— the power of life. Always keeping us wanting more but deathly afraid of what it may bring.
And I think that’s okay.
I think it needs to be embraced, and radically owned, that you want more and that you’re also afraid.
I know I do. I am. All the time.
But I’ve come to know my own fears and how they’re experienced enough to be transmuted through self-reflection, through getting to know the shadow, the ego, the fear.
This is the work. The inner work. The journey of our souls, uniting with Spirit, Higher Consciousness, God, the Beloved Creator.
Fortunately, for every heart-wrenching and treacherous endurance of trauma, chaos and dysfunction, I’m grateful to have cultivated a more expansive understanding for what purpose every pain point holds.
Sometimes, all we need is someone who is willing to be a mirror to our deepest truths, validating our experiences and embracing the emotions that have been tucked away for such a long time. There is no easy approach to coaching, as it’s not a simple step-by-step linear experience.
It’s all a matter of how many of your cards are you willing to reveal, not just to me, but to yourself?
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